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How do you track your water?

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marayza 01/18/19
6
5

many people are putting water in take in their bujo & i wonder how they track with it

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Comments (5)

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Comments (5)

On my weekly spread at the bottom of each page I highlight enough boxes for my goal ‘glasses’ of water (I usually drink from a big water bottle- less refilling, and it adds motivation to finish it so I don’t have to estimate what I drank or drag out the scales to check). I just check them off through the day or when I if I can’t grab my journal right then.

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1 Reply 01/18/19

I included it in my habit tracker. Since I know that I'm quite bad at water intake I chose smaller goals to reach to see at least some results that help me encourage it to keep going. Therefore I do half a cross ( "/" ) when I drank about 1 litre and a complete cross ( " X" ) when I drank at least 1,5 litres. I always fill it out in the evening and pretty much eyeball it, seeing as I drink a cup of tea here, a bit out of a water bottle there and I might also buy some fresh juice when I'm at the mall...

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1 Reply 01/18/19

hey! i’m super new to the bujo thing and i haven’t been super great keeping up with everything (anything), BUT!! i can offer u my own style of measuring water intake! i keep a whole page at the end of my weekly stuff for habits, sleep, etc. i keep a tally per uhh! well, i generally choose a large water bottle/glass jar and keep tally of those per day :”)

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1 Reply 01/18/19

so you tallied how many times you drank all ur water?

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0 Reply 01/18/19

Reply to: marayza

yeah! i tally it per full bottle i drink from if that makes sense :’3

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1 Reply 01/18/19
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