I've been having bad days constantly, are there any witchy things I can do to help with that? I'll probably meditate tonight and cleanse any negative energies, but I was wondering if there's anything else I can do.
Also, is there anything witchy I can do to help with mental health? Maybe I'll look up shadow work prompts for that one tho. If there's any posts on them I'd love some. :sob:
Comments (15)
If you can go outside bare foot you can ground yourself and do an energy dump. Stand in the grass or dirt and picture pushing out all your energy into the core of the earth and then pulling up new refreshed energy back in.
When I'm having a bad day cooking a meal or making myself some tea infused with intent helps. For example, today I made some tea with the intention of soothing my anxiety. I hope your days get better soon and to seek for your mental health if you need it :blush:
Honestly my best suggestion is to do whatever part of the craft makes you most happy! Removing the negative energies is important, yes, but so is gaining positive energies :)
That is a good idea 🤔🤔 I'm not too sure which part makes me happiest, i suppose I'll have to find that out :blush:
i love to take ritual baths to decompress and wash away negativity. you see a lot of fancy ones online but they don’t have to be much. sometimes i just light a candle or and an essential oil.
That sounds so relaxing :sob: :sob: I might try that aswell
I'd suggest make and put energy and good vibe spells in it! And maybe make hot chocolate and put a sigil in it! {And sense you're in tech chat} if ya like ASMR maybe like lay down with a soft blanket listen to ASMR and meditate that way :relieved: hope this helps!!! :grin:
Reply to: › 🕯 𖥻 Finn ，
No problem!!! :grin: Hope ya have a delicious hot chocolate and hope your day gets better!!!
Reply to: sandy
I hope it gets better as well :sob: and I hope yours is good!!
Reply to: › 🕯 𖥻 Finn ，
Thank you!!! :grin: