Ive always liked night and always been a good sleeper but now I can only sleep 4 hours maximum per night. I tried everything, meditation, sophrologia, meds.... but no one works, is there something or someone who can made me no sleeping and still have a lot of energy ?
Since 1 month now I cant sleep properly, can it be related to magic
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From :rose: Rose Forest :four_leaf_clover:
A jar I made for my gf
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Your body goes in cycles, if your diet change, changing meds, and stuff not giving them time to work can have affects along with and stress caused by outside factors. I usually pnly sleep a max of 4 hours at a time lol wake up feeling rested but I nap alot
Reply to: Rose Forest
So it's probably nothing spiritual, but keeping a log of your sleep patterns is a good thing to show your doctors
Reply to: Rose Forest
So it's probably nothing spiritual, but keeping a log of your sleep patterns is a good thing to show your doctors
Reply to: DisgruntledVulture
Thanks