What you will need

•Black stone

•Circle Tools

•Body of Water

For this spell you will need to be pushed, preferably by a body of water. The most important part is that you will not be disturbed.

1.) Get into the right frame of mind, perhaps by meditating.

2.) Find your black stone.

3.) Cast your circle.

4.) Pick up the stone and place it to your forehead. Focus in sending all of your anger into the stone. Because the stone is black the anger should easily be absorbed.

5.) Throw the stone into the water, if possible, where no one will find it. Repeat the following age as you do so.

Anger in this stone

Now is gone

Where none shall find it

Water bind it

6.)Close your circle

And the spell is done. You should be feeling much more calm after this spell.