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:sparkles: mental health check up! :sparkles:

:tulip: have you talked to a friend today?

:tulip: have you done something small that made you happy?

:tulip: if you're sad, don't feel afraid to cry! it's healthy to cry

:tulip: if you have meds you need to take, please take them!

:tulip: have you taken time to eat and drink some water?

:tulip: please avoid hurting yourself! if you accidentally do, tend to it and let it heal

:tulip: try to make others feel good, people you love. but don't forget you should do the same for yourself!!

:tulip: take your time, and having setbacks is a part of growing. i believe in you!

check-up complete

have a lovely day! :revolving_hearts:

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0 Reply 06/26/22
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