my daily routine

alright, so I haven't posted after my bio notes, so I thought sharing my daily routine would be nice. I have online classes, and most of them have video chats with the teachers, and they take attendance. that means at earliest, I'd have to be on my computer, all ready, at 8.15am, so I have my routine adjusted to that.

I also have a dog, whom I walk daily. I have 3 walks set in my routine, and while some of them may be dropped depending on the day, due to family ' schedules, I strive to do all three.

I also have diabetes (type 1), and I take medications for adhd to help me focus, so there are notes about both.

the attached image of what I physically have as my copy, has it all in english, so you can also look at that! it's what I personally follow but you can take example and modify it to suit you as you see fit!

morning

7.30 : 1st alarm, wake up

7.45 : 2nd alarm, get dressed

7.50 : take tresiba, log blood sugars,

          insulins and carbs

8.00 : prepare & have breakfast

8.15 : 1st class

         / later walk Aida

         & morning excercises

9.30 : prepare for 2nd class

         / yoga

9.40 : 2nd class

         / continue yoga

         & excercises

11.00 : have lunch, log carbs

             and such

11.50 : 3rd class

           / walk Aida & read

afternoon

13.05 : break

13.15 : 4th class

            / take note, study

14.45 : 5th class

            / Sims4 or Viaplay

16. 30 : plan dinner preparations

17.30 : make dinner

18.30 : take notes, study

evening

20.30 : walk Aida

21.15 : take melatonin

21.20 : shower

21.40 : read / listen to audiobooks

22.15 : check alarms, put phone away

22.30 : lights off

notes

・ take ADHD medicine 10 to 45 minutes before first class or study session

・saturday & sunday are cleaning & laundry days :

        ↦ vacuum

        ↦ wash bedsheets (finish by 8p.m / 20.00)

        ↦ take out trashes

・ week's dinner menu should be planned with mom by tuesday

・ monitor blood pressure if adjusting ADHD medicine, or if switching it to another product

・ sulins, carbohydrates, bloodsugars (mmol/L) to the green notebook

・ Kolo visits weekly, when possible

thank you for reading♡

editing programs :

- PicsArt

- AdobeSparkPost

image credits :

not mine, with the exceptions

that I did the editing myself, and

the images at the end, taken of the

sketchbook and supplies, are mine